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Emmys Yummys Nutrition – Intuitive Eating Dietitian
About
1:1 Coaching
Nourished to Thrive
Let's Collaborate
Digestion + Lifestyle
Women's Health
Food Freedom
Nutrition
YouTube Channel
Podcast
Recipe E-Book
Emmys Yummys Nutrition – Intuitive Eating Dietitian
About
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1:1 Coaching
Nourished to Thrive
Let's Collaborate
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How To Manage Painful Periods
Emily Vazquez 1/4/21 Emily Vazquez 1/4/21

How To Manage Painful Periods

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PMS and Food Cravings: What They Mean and What To Do About It
Women's Health Emily Vazquez 10/14/20 Women's Health Emily Vazquez 10/14/20

PMS and Food Cravings: What They Mean and What To Do About It

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How Coffee Can Affect Hormones
Women's Health Emily Vazquez 7/2/20 Women's Health Emily Vazquez 7/2/20

How Coffee Can Affect Hormones

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5 Common Reasons You Are Missing Your Period
Women's Health Emily Vazquez 7/1/20 Women's Health Emily Vazquez 7/1/20

5 Common Reasons You Are Missing Your Period

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If you your period is MIA, it might be worth looking into how many “healthy” habits you have that might just be creating more stress on your body😬

Your period is essentially your 5th vital sign as a woman - and when it goes missing alto

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