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Emmys Yummys Nutrition – Intuitive Eating Dietitian
About
1:1 Coaching
Nourished to Thrive
Let's Collaborate
Digestion + Lifestyle
Women's Health
Food Freedom
Nutrition
YouTube Channel
Podcast
Recipe E-Book
Emmys Yummys Nutrition – Intuitive Eating Dietitian
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Nourished to Thrive
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The Importance of Dietary Fats
Nutrition Emily Vazquez 9/9/20 Nutrition Emily Vazquez 9/9/20

The Importance of Dietary Fats

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5 Ways To Increase Intake When You Aren't Hungry
Nutrition Emily Vazquez 7/7/20 Nutrition Emily Vazquez 7/7/20

5 Ways To Increase Intake When You Aren't Hungry

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The Importance Of Carbohydrates
Nutrition Emily Vazquez 7/7/20 Nutrition Emily Vazquez 7/7/20

The Importance Of Carbohydrates

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Did you know that your hormone levels play a significant role in how well your gut is functioning? 👀☝🏼

Both estrogen and progesterone can impact how fast food is moving through your GI tract.

Because your digestive tract contains estrogen recepto

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