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Emmys Yummys Nutrition – Intuitive Eating Dietitian
About
1:1 Coaching
Nourished to Thrive
Let's Collaborate
Digestion + Lifestyle
Women's Health
Food Freedom
Nutrition
YouTube Channel
Podcast
Recipe E-Book
Emmys Yummys Nutrition – Intuitive Eating Dietitian
About
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Nourished to Thrive
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The Importance Of Carbohydrates
Nutrition Emily Vazquez 7/7/20 Nutrition Emily Vazquez 7/7/20

The Importance Of Carbohydrates

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1:1 Coaching

Nourished to Thrive

Save this if you are trying to get your period back!☝🏼 These are just a few of my own recent eats and how I nourish my own body as a Registered Dietitian who used to struggle with HA myself! I structure my meals to ensure they all contain a good ra
The side effects of prolonged dieting that diet companies and coaches aren’t warning you about👇🏼 ➡️Developing a severe preoccupation with food & exercise ➡️Loss of your menstrual cycle ➡️Body dysmorphia ➡️Poor concentration/memory ➡️Hair

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